The Integrative Wellness Circle

Step into a space of deep relaxation and holistic healing with The Integrative Wellness Circle, a small group experience designed to restore balance in both mind and body. This guided session combines three powerful therapies to help you reset, recharge, and reconnect.

Auricular acupuncture is a gentle, non-invasive treatment that stimulates specific points in the ear to promote nervous system regulation, reduce stress, and enhance overall well-being. Known for its ability to calm the mind and support emotional resilience, this technique has been widely used in integrative medicine for relaxation and pain relief.

Guided meditation provides a soothing experience designed to quiet mental chatter, improve focus, and encourage a deep sense of calm. This practice helps activate the parasympathetic nervous system, reducing stress hormones and fostering a state of inner peace.

A hand paraffin treatment offers a warm, therapeutic wax application that soothes joint pain, improves circulation, and softens the skin. The heat gently relaxes tension in the hands, creating a grounding and comforting sensation that enhances the overall relaxation experience.

Together, these therapies create a multi-sensory approach to relaxation, helping you release stress, improve circulation, and restore balance inside and out. Whether you are seeking relief from daily tension or simply a moment of self-care, this group session provides a safe and supportive space for healing and renewal.

Join us in The Integrative Wellness Circle and experience the power of collective relaxation.